Periods And Pregnancy Still Taboo In Women's Football

Scott Simon

2 min read

·

10-01-2025

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The beautiful game, as football is often called, has a persistent shadow: the silence surrounding menstruation and pregnancy among female athletes. While women's football has made significant strides in professionalism and visibility, open conversations about these deeply personal yet undeniably physical realities remain conspicuously absent. This taboo not only impacts the well-being of individual players but also hinders the overall progress of women's football as a whole.

The Unspoken Struggle

For many female footballers, navigating training, matches, and travel while managing their menstrual cycles is a constant balancing act. The physical demands of the sport, combined with the hormonal fluctuations associated with menstruation, can lead to discomfort, reduced performance, and increased risk of injury. Yet, publicly acknowledging these challenges remains rare. The fear of appearing weak, vulnerable, or less competitive often silences athletes who would otherwise benefit from support and understanding.

Breaking the Silence: A Necessary Step

The lack of open dialogue extends beyond menstruation. Pregnancy, a significant life event for many women, is similarly shrouded in secrecy within the world of professional women's football. The limited resources and support available to pregnant players often lead to difficult choices between career and motherhood. Many athletes face pressure to conceal their pregnancies for fear of jeopardizing their careers, leaving them feeling isolated and unsupported during a crucial time in their lives.

The Need for Systemic Change

Addressing these issues requires a multi-pronged approach. Firstly, a cultural shift within women's football is necessary. Open communication should be encouraged, normalizing discussions about menstruation and pregnancy. Secondly, clubs and governing bodies need to provide comprehensive support systems for female athletes, including access to healthcare professionals specializing in women's health and flexible training and competition schedules that accommodate physiological changes.

Investing in Education and Resources

Education plays a crucial role. Players, coaches, and medical staff should receive training on menstrual health, pregnancy, and appropriate support strategies. Access to reliable information, resources, and individualized care plans is essential for empowering female athletes to make informed decisions about their bodies and their careers.

Paving the Way for a More Inclusive Future

The path to a truly inclusive and equitable environment in women's football requires a collective effort. By breaking the taboo surrounding menstruation and pregnancy, we can foster a culture of respect, support, and understanding that allows female athletes to thrive both on and off the field. The future of women's football depends on it. Only by acknowledging and addressing these vital issues can we ensure the continued growth and success of the sport.